Srijana Mainali is a 500-hour Yoga Alliance USA certified instructor, specializing in yoga and meditation to enhance mental and physical well-being. With a Post Graduate degree in Yogic Science and a Master’s in Sociology, she merges ancient wisdom with contemporary insights to foster holistic healing. As the founder of Mokshyada Yogalaya, she offers expertise in yoga, sound therapy, and mindful living.
teaches at leading schools in Kathmandu, including Hebron and Malpi School, while also collaborating with Swastik Hospital to integrate yoga into therapeutic care. Her dynamic sessions promote balance, resilience, and self-discovery.
Beyond the mat, she is a motivational force, hosting the YouTube channel "Jeewangyan" to share wisdom on self-awareness and spiritual growth. Committed to societal impact, she engages in interviews, documentaries, and awareness campaigns, using her voice to inspire change.
Her social leadership shines through her role as President of Sada Bhawana Sewa Nepal, where she drives initiatives for unity and empowerment. With hands-on experience as a coordinator for Service For Peace Nepal, she has led volunteer projects across South America and the Philippines, broadening her vision of global service.
Professionally, she has served as the Administrative Head at Environment Culture Volunteer (ECV) and now teaches meditation and yoga at Hebron Public School. Blending psychosocial counseling, Tibetan sound healing, and personality development, Srijana empowers individuals to cultivate inner peace and purposeful living.
Her journey—rooted in yoga, activism, and compassionate leadership—makes her a beacon for those seeking transformation, both within and in the world around them.
Yogmala Srijana Mainali Yoga Instructor, Sound healer and Psychosocial Counsellor
Srijana Mainali
Srijana Mainali – Founder of Mokshyada Yogalaya
Srijana Mainali is a 500-hour Yoga Alliance USA certified instructor, specializing in yoga and meditation to enhance mental and physical well-being. With a Post Graduate degree in Yogic Science and a Master’s in Sociology, she merges ancient wisdom with contemporary insights to foster holistic healing. As the founder of Mokshyada Yogalaya, she offers expertise in yoga, sound therapy, and mindful living.
teaches at leading schools in Kathmandu, including Hebron and Malpi School, while also collaborating with Swastik Hospital to integrate yoga into therapeutic care. Her dynamic sessions promote balance, resilience, and self-discovery.
Beyond the mat, she is a motivational force, hosting the YouTube channel "Jeewangyan" to share wisdom on self-awareness and spiritual growth. Committed to societal impact, she engages in interviews, documentaries, and awareness campaigns, using her voice to inspire change.
Her social leadership shines through her role as President of Sada Bhawana Sewa Nepal, where she drives initiatives for unity and empowerment. With hands-on experience as a coordinator for Service For Peace Nepal, she has led volunteer projects across South America and the Philippines, broadening her vision of global service.
Professionally, she has served as the Administrative Head at Environment Culture Volunteer (ECV) and now teaches meditation and yoga at Hebron Public School. Blending psychosocial counseling, Tibetan sound healing, and personality development, Srijana empowers individuals to cultivate inner peace and purposeful living.
Her journey—rooted in yoga, activism, and compassionate leadership—makes her a beacon for those seeking transformation, both within and in the world around them.
Yogmala Srijana Mainali
BackYoga Instructor,
Sound healer and Psychosocial Counsellor